{"title":"Workshops","description":null,"products":[{"product_id":"embodiment-playshop-registration","title":"Embodiment Registration","description":"\u003ch3 class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eExploring the Pelvic Floor Playshop\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eAre you ready to live in a deeper richer way - to bring what you understand in your head into a conversation with the intelligence of your body?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cbr\u003eJoin Sharon Graham, Director of Play at SoulaceB and Heather Anderson, Integral Master Coach for a day of curious exploration of the pelvic floor and begin to appreciate how greater body awareness can support us in becoming more embodied which can help us make more practical daily choices.\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eNo previous experience necessary.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eNote on source: the majority of practices we’ll be exploring are derived from the Radical Wholeness two-day workshop \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003ecreated by Philip Shepherd. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cstrong\u003eWhen\u003c\/strong\u003e: Sunday November 1, 2026 9:00am - 6:00pm\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cstrong\u003eWhere\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; background: white;\"\u003e20 Scrivener Square, Toronto, Ontario\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eYour Hosts\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eSharon Graham, Director of Play, SoulaceB\u003c\/span\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0631\/4111\/8008\/files\/Headshot_Sharon_Large_c555e40b-da27-4f0f-8609-880849a1ba4b.jpg?v=1791340270\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eWell past menopause and mother of four grown children, Sharon brings her lived  experience, \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003einquisitive nature and background in Holotropic Breathwork facilitation to an ongoing \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eexploration of what it means to inhabit our bodies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eShe is intrigued by how expanded states of consciousness, together with embodiment \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003epractices, can support a richer relationship with ourselves in every day life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eThrough SoulaceB, she invites a more open, inclusive dialogue around health, wellness, \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eand beauty, with room to question expectations and discover what feels meaningful \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003efor each of us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eSharon is currently putting the finishing touches to “How Many Bras Do I need to Fit Into?! Lift, \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eSeparate, Become” - a memoir exploring a woman’s journey to feeling fully at home within \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eherself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eHeather Noelle Anderson, Integral Master Coach, Embodiment Facilitator \u003c\/span\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0631\/4111\/8008\/files\/Headshot_Heather_laughing_for_playshop.jpg?v=1791340297\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eHeather Noelle Anderson is an Integral Master Coach™ (ICF PCC), Embodiment Facilitator, Enneagram Guide, and visual artist. She brings more than a decade of experience supporting people in self-awareness, personal growth, leadership, and transformation through coaching, facilitation, meditation, and embodiment practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eAs an Embodiment Facilitator, Heather can (re)introduce you to the most important teacher you'll ever meet, your body.  Heather creates inclusive, compassionate spaces where people can reconnect with their whole selves, grow, and welcome what wants to emerge. \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal;\"\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; color: #222222; background: white;\"\u003eDrawing from her own journey from chronic pelvic pain and disconnection into wholeness and embodied awareness, Heather creates inclusive, compassionate spaces where people can reconnect with their whole selves.\u003c\/span\u003e\u003c\/p\u003e","brand":"Heatherandersoncoaching","offers":[{"title":"Default Title","offer_id":62389407219768,"sku":null,"price":180.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/4111\/8008\/files\/cop0452s1.jpg?v=1791340021"}],"url":"https:\/\/heatheranderson.coach\/collections\/workshops.oembed","provider":"HeatherAnderson.Coach","version":"1.0","type":"link"}